Since 1988, I have been providing counseling for adults 18 and up. I provide a compassionate and supportive atmosphere to help people find peace, comfort, and happiness in their lives, and in their relationships.
My work with individuals and couples focuses on understanding and alleviating distressing symptoms, promoting self-awareness and growth, and enhancing relationships with others. I use a variety of techniques to help people feel better, and I offer concrete solutions to improve areas of difficulty.
In relationships, sometimes you have to identify what is not working, in order to move beyond it. This takes a willingness from both partners to discuss the areas of desired change.
Communication, and how couples are talking to each other, can make or break a relationship. This is one of the areas that I can help you with. After working with me, you will have a better understanding of how your communication style impacts your partner. You will become more aware of what each of you does to contribute to the success of the relationship, as well as which areas you may be contributing to the difficulties. Becoming aware is the key to changing what isn't working. You cannot change what you are unaware of.